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Live Well Day Worthing

Tuesday, May 08, 2018

On Wednesday 16 May 2018, Worthing Leisure Centre will host a Live Well Day for people over 50+.

The event will be held at the Shaftesbury Road site Worthing where there is plenty of free parking. The day, organised by South Downs Leisure, in partnership with Dementia Friendly Worthing; the Alzheimer’s Society, and Adur and Worthing Wellbeing. The idea is to introduce new activities and encourage people to try things they may not have thought have doing for some years. The event is open to carers and also people who have been affected by dementia and their support network.

There will be a host of activities on offer between 12 noon and 4 pm with professional coaches to help with Yoga, Pilates, Table Tennis, Walking Football, Barre Fusion, Showtime Dance as well as the chance to have a Wellbeing MOT or a relaxed Audiology assessment.

The event is totally free for all, but spaces are limited, and it is advisable to book in advance at 01903 905050 option 2. Download a timetable here.

South Downs Leisure offer a number of specific activities for the over 50’s including walking football, walking netball and even community gardening. Find out more during the afternoon or pop in to the Phoenix Club

Alternatively, the Phoenix Club, which is a social sports and leisure club for the over 50’s, meet most Fridays offering a wide range of fitness, health, arts and leisure activities, alongside friendship. If you want to find out more about the Phoenix Club please phone on the above number.

Read more on our website or ring 01903 327 327